S01E03 – Anger, Shame, Forgiveness and Tears

First, I want to thank everyone for watching these videos and taking an interest in this media therapy project. It means a lot to myself and Dr Song.

This session on episode 3 “Born To The Purple” was very long and very emotional. I will be editing it in two parts. This first part contains a very emotional breakthrough at the end. I have included a trigger warning in case anyone is in a precarious emotional state themselves and doesn’t feel like they can handle a sudden onslaught of heavy emotions and crying.

There are some difficult and triggering topics in this video including: navigating parental relationships, shame, grooming, perfectionism, learning forgiveness, holding onto anger as a coping mechanism, family dysfunction, vulnerability, and more.

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