S01E09 – Mindful Discomfort And Realizing Your Truths

𝘐’𝘷𝘦 𝘸𝘢𝘵𝘤𝘩𝘦𝘥 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 7 𝘵𝘪𝘮𝘦𝘴 𝘣𝘦𝘧𝘰𝘳𝘦 𝘐 𝘴𝘢𝘵 𝘥𝘰𝘸𝘯 𝘵𝘰 𝘧𝘪𝘭𝘮 𝘮𝘺 𝘪𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘰𝘧 𝘪𝘵. 𝘈𝘯𝘥 𝘪𝘵 𝘸𝘢𝘴𝘯’𝘵 𝘶𝘯𝘵𝘪𝘭 𝘐 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘴𝘢𝘵 𝘥𝘰𝘸𝘯 𝘢𝘯𝘥 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘵𝘢𝘭𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵 𝘵𝘩𝘢𝘵 𝘐 𝘳𝘦𝘢𝘭𝘪𝘻𝘦𝘥 𝘸𝘩𝘢𝘵 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘸𝘢𝘴 𝘧𝘰𝘳 𝘮𝘦. 𝘋𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘦𝘯𝘵𝘪𝘳𝘦 𝘦𝘱𝘪𝘴𝘰𝘥𝘦, 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘴𝘱𝘦𝘯𝘵 𝘢𝘭𝘭 𝘵𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘢𝘯𝘥 𝘦𝘧𝘧𝘰𝘳𝘵 𝘵𝘳𝘺𝘪𝘯𝘨 𝘵𝘰 𝘧𝘪𝘨𝘶𝘳𝘦 𝘰𝘶𝘵 𝘸𝘩𝘢𝘵 𝘵𝘰 𝘥𝘰 𝘸𝘪𝘵𝘩 𝘫𝘩𝘢’𝘥𝘶𝘳 𝘢𝘯𝘥 𝘸𝘢𝘺𝘴 𝘵𝘩𝘦𝘺 𝘤𝘢𝘯 𝘣𝘦𝘯𝘦𝘧𝘪𝘵 𝘧𝘳𝘰𝘮 𝘩𝘦𝘳 𝘢𝘯𝘵𝘪𝘢𝘨𝘢𝘱𝘵𝘪𝘤. 𝘛𝘩𝘦𝘺 𝘤𝘭𝘶𝘯𝘨 𝘰𝘯𝘵𝘰 𝘵𝘩𝘪𝘴 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘩𝘰𝘱𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘥𝘪𝘥𝘯’𝘵 𝘦𝘷𝘦𝘯 𝘩𝘢𝘷𝘦 𝘢𝘯𝘺 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘰𝘧. 𝘈𝘯𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘦𝘯𝘥, 𝘪𝘵 𝘮𝘦𝘢𝘯𝘵 𝘯𝘰𝘵𝘩𝘪𝘯𝘨. 𝘈𝘭𝘭 𝘵𝘩𝘢𝘵 𝘦𝘧𝘧𝘰𝘳𝘵 𝘢𝘯𝘥 𝘩𝘰𝘱𝘦𝘴 𝘢𝘯𝘥 𝘥𝘳𝘦𝘢𝘮𝘴 𝘷𝘢𝘯𝘪𝘴𝘩𝘦𝘥. 𝘚𝘰 𝘺𝘦𝘴, 𝘰𝘧𝘵𝘦𝘯 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘪𝘭𝘭 𝘢𝘳𝘨𝘶𝘦, 𝘮𝘺𝘴𝘦𝘭𝘧 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘥, 𝘵𝘩𝘢𝘵 𝘸𝘦 𝘭𝘦𝘢𝘳𝘯 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘧𝘳𝘰𝘮 𝘵𝘩𝘢𝘵 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦. 𝘐𝘵 𝘪𝘴 𝘵𝘳𝘶𝘦. 𝘉𝘶𝘵 𝘪𝘧 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸𝘪𝘯𝘨𝘭𝘺 𝘤𝘩𝘰𝘰𝘴𝘦 𝘢 𝘱𝘢𝘵𝘩 𝘵𝘩𝘢𝘵 𝘸𝘢𝘴𝘯’𝘵 𝘪𝘥𝘦𝘢𝘭 𝘧𝘰𝘳 𝘺𝘰𝘶 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘺𝘰𝘶𝘳 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘥𝘳𝘰𝘷𝘦 𝘺𝘰𝘶 𝘵𝘩𝘦𝘳𝘦, 𝘪𝘯 𝘵𝘩𝘦 𝘦𝘯𝘥, 𝘺𝘰𝘶 𝘭𝘰𝘴𝘦 𝘮𝘰𝘳𝘦, 𝘩𝘶𝘳𝘵 𝘮𝘰𝘳𝘦, 𝘢𝘯𝘥 𝘳𝘦𝘨𝘳𝘦𝘵 𝘥𝘦𝘦𝘱𝘭𝘺. – Dr Jennie Song, PsyD.

Thanks everyone for your patience and continued interest in this project.

The new studio corner is great but there are still a few sound, lighting, and secondary camera issues to work out. Everything should be set for episode 10.

This session is a great example of the Media Therapy Modality working as intended. It’s about emotional transference with media and the analysis of that transference for one’s own ascension. If you wanted to see clear examples of what that looks like, this therapy hour will be an ideal education for you.

Remember this project is about Dr Song and not about Babylon 5. The content is only a catalyst for self-analysis, not an analysis of the show itself. That is not to say that Dr Song won’t ever discuss the show or talk about things she likes or doesn’t like about the show … it just means that her focus is not primarily on the show, but on herself and navigating through the analysis of her own transference with B5.

… even whether or not she likes the show is irrelevant to the modality.

She does like the show though ♥